Girl Fight – Empowering Women thru Martial Arts & Self Defense.

Women's Fitness and MMA at Girl Fight fitness and gym

Established in 2009 by Prairie Rugilo at the Brick Police Athletic League in NJ.

After years of being the only girl on the mats, and in the ring. She wondered what it would be like, if there was a place just for women.

The plan was to start a 2-day program, with the hopes that 10 females would be interested. In a very short period, “Girl Fight” became a Army of Women empowered by our challenges!

Girl Fight gym. Girl Fight Fitness. Brick PAL, Police Athletic League. Self Defense for women near me, Women's kickboxing, women fitness, prairie rugilo, seaside heights, nj, aguada puerto rico
Girl Fight’s 1st group graduation in 2010, at the Brick Police Athletic League.

Our Girl Fight sessions are taught by a Female Black Belt or Female Fighter.

Each Girl Fight session is different and combines the fundamentals of Muay Thai Kickboxing, Self Defense, Boxing and other effective techniques for women. It’s about empowering women to be confident, no matter who they are.

It’s also a fun way to lose weight and get in shape!

Success! You're on the list.