Women's Fitness and MMA at Girl Fight fitness and gym

Girl Fight was created in 2009 by Prairie Rugilo. Her goal was to empower women thru Martial Arts & Fitness, while working on her own fitness journey. For over a decade, we have collectively designed a Martial Arts and weight-loss program for women, by women.

Girl Fight is made up of all the things we love about Martial Arts, Combat Sports and fitness. Sessions combine Muay Thai, BJJ, Self Defense, Boxing, Kickboxing and MMA techniques with cardio and strength training, specifically for women.

Girl Fight is more than, just fitness and weight loss.

It’s about empowering women to be confident, in who they are.

Our imperfections are what make us unique!

Success! You're on the list.