Women's Fitness and MMA at Girl Fight fitness and gym

Girl Fight – Empowering women thru Martial Arts, Self Defense and Fitness.

Established in 2009 by Prairie Rugilo, a female Martial Arts & Boxing Coach.

Our Girl Fight sessions are taught by a Female Black Belt or Female Fighter.

Each Girl Fight session is different and combines the fundamentals of Muay Thai Kickboxing, Self Defense, Boxing and other effective techniques for women. It’s about empowering women to be confident, no matter who they are.

It’s also a fun way to lose weight and get in shape!

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